Sugar is now one of the leading causes in diet relating conditions like obesity, type 2 diabetes, heart disease, high blood pressure and even cancer. About 16% of total calories in American diets comes from added sugar. Not everyone agrees that sugar in our diet. Here's a link that tells you easy ways to lower your daily sugar intake.
http://todayhealth.today.msnbc.msn.com/_news/2012/04/02/10983751-sweet-and-toxic-is-sugar-really-poison(:
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